You may be surprised to learn that one of the ways towards weight loss is in fact drinking tea – yes you heard or rather read right. Tea drinking, more specifically green tea. Researchers have actually concluded that drinking green tea can reduce body weight and has health benefits. The Chinese have been drinking green tea for hundreds of years to aid slimming. They use blends of traditional herbs and plants that are known have health giving properties in their green teas. These will usually include, tea leaves, usually oolong that are sun dried to prevent oxidation, Lotus leaf to clean the spleen and aid digestion and metabolism, Hawthorn for assisting digestion, Alisma Rhizome and Cassia seeds, both of which are used to support the body s organs, and Poria which assists the immune system. You can even learn to make your own!! quick weight loss for teens That said, even if you are bedridden you can benefit from rebuilding muscle, even if you never progress beyond lifting five pounds of weight. la weight loss chat rooms So if you too are obese, then do start actively looking for methods and means to tackle your problem. Here are some ways through which you can reduce weight and enjoy a healthier life. forskolin fat loss Once you have your diet squared away you can concentrate on a work out program that works for you. The two most effective plans will be high-intensity cardio and lifting weights. Both of these methods work great because they boost your metabolism and help you burn calories for hours after your work out has ended. Remember that muscle needs calories to grow and maintain, so by having more muscle mass you can increase your caloric intake without gaining any fat. diet log *The hCG hormone is spread more efficiently in the body system when taken in the form of drops. la weight loss nu-lite bars VIDEO OF THE DAY: Gas Mask in the Yom Kippur War

VIDEO OF THE DAY: Gas Mask in the Yom Kippur War

Posted Friday, Feb 8 2013 1:29pm in Chabad News, Video

During the Yom Kippur War, Reb Efraim Mol was stationed at Israel's southern border with Sinai, when intelligence came in about a possible imminent chemical attack by the Egyptians. Ordered to shave his beard in preparation to don a gask mask, Efraim convinced his superiors to allow him to consult the Rebbe first.

From Living Torah Volume 110 Program 440

Last updated:

Friday, Feb 8 2013 1:31pm
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